Parmesan Spinach Mushroom

Spinach-Stuffed-Mushrooms-46878
Spinach-Stuffed-Mushrooms-46878

Parmesan Spinach Mushroom

By David Calito    ,   

March 20, 2015

0.0 0

Mushroom and cheese always make a fantastic mix. A mushroom is the fleshy, spore-bearing fruiting body of a fungus from Europe & North America and Parmesan cheese is a type of hard cheese inspired by Parmigiano-Reggiano cheese from Parma, Italy.

  • Prep: 20 mins
  • Cook: 20 mins
  • 20 mins

    20 mins

    40 mins

  • Yields: 12 Servings
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Ingredients

12 Medium Zeta Mushrooms

1/2 Cup Spinach

1/4 Cup Parmesan Cheese

1/4 Cup White Onion

2 Tablespoon Red Wine

1/2 Tablespoon Garlic

Salt

Vegetable Oil

Black Pepper

Directions

Wash and clean all Vegetables.

Chop Finely onion, garlic and spinach.

Grab a small pan heat it in medium temperature also add 1/2 oil, chopped (onion,garlic and spinach) and parmesan cheese. ( cook around 2 minutes)

Then add wine and cook it for 5 minutes.

Removes the stem of each mushroom.

In another pan heat it in medium temperature. Add 1/4 oil and mushroom. (without stem)

Note: use stem chop it finely and add to spinach mix.

With a spoon add spinach mix into (top) mushroom and repeat with each mushroom.

Set the oven temperature 350F bake it for 10 minutes.

Serve with Mozzarella Finger and Fresh Salad

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Nutrition Facts

Serving Size1 mushroom
Calories75
Sodium75mg
Protein2g
Cholesterol4mg
Sugar1g
Total Fat1g
Saturated Fat1g
Dietary Fiber3g

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