Loroco Corvina

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Loroco Corvina

By David Calito      

April 11, 2015

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Loroco flower is one of the main spices in Salvadoran cuisine, being used to flavor soups, pizzas, sauces for meat, and it is an ingredient of traditional pupusas.

  • Prep: 10 mins
  • Cook: 6 mins
  • 10 mins

    6 mins

    16 mins

  • Yields: 1 serving
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Ingredients

STEAK CORVINA

1 oz Loroco

2 oz Onion

Garlic

1 tablespoon Mustard

1 oz QUESILLO or Mozzarella

SALT

OIL

Directions

Wash and clean Vegetable and corvina

Chop finely onion and Garlic.

Boning FISH Then ask an incision in INTERMEDIATE TERM CUT FISH OR MARKET.

Then fill Cheese and Loroco

Seasoning IN THE INSTANT FOR BETTER TASTE.

IS IN THE IRON FOR ABOUT 2 MINUTES FOR EACH SIDE finishing it BAKED FOR 2 MINUTES.

OVEN it with Chop vegetables and Mustard. around 2 minutes

Enjoy it with Pico de gallo.

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Nutrition Facts

Serving Size1 Portion
Calories65
Sodium104mg
Protein12g
Cholesterol32mg
Sugar1g
Total Fat1g

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