A wrap is a type of sandwich made with a soft flatbread rolled around a filling. The usual flatbreads are wheat-flour tortillas, lavash, or pita; the filling usually consists of cold sliced meat, poultry
Place the bell pepper in a pan with the orange juice and, once dissolved, add the chicken and cook for 2 minutes or until the meat is warm and covered with sauce.
Open the Arabs and pártelos breads in half, place some chicken, carrots, lettuce and onion in the center.