By David Calito Salad American
April 10, 2015
Healthy Mexican and American Cuisine.
Recipes ideal for diabetics ,High blood pressure and high cholesterol.
2 Whole Broccoli
2 Spring Cilantro
Wash and Clean all Vegetables.
Chopped Broccoli ( 8 parts), Finely cilantro & slice cucumber and onion rings.
Place the Chopped Broccoli in water, boil for a few minutes and then vote the water
After cook put in a bowl with ice and let it rest for 5 minutes
Squirt of lemon or lime juice.
Combine all ingredients together.
Add salt and pepper.
Serve with white rice and grill chicken breast.
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