Berries Salad

Berries Salad
Berries Salad

Berries Salad

By David Calito    ,

March 23, 2015

0.0 0

A berry is a fleshy fruit produced from a single flower and containing one ovary.
When we combine fresh berries with a fresh basic salad. It is when we make a fabulous recipe.

  • Prep: 10 mins
  • 10 mins

    10 mins

  • Yields: 10 serving
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Ingredients

1/8 Cup Dried Cranberries

1/8 Cup Blueberries

1/8 Cup Blackberries

1 Lettuce romaine

1 Tomato

1/2 Green Pepper

1/4 Red Onion

2 oz Peanuts

2 Tablespoon lime juice

Salt

Pepper

Directions

Wash and Clean all Vegetables and Fruits.

Chop fine julienne tomato, onion and pepper and add them into a bowl.

Chop Lettuce , add it plus Blackberries, cranberries , blueberries and peanuts in the bowl.

Squirt of lemon or lime juice.

Combine all ingredients together.

Add salt and pepper.

Serve with BBQ chicken and white rice.

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Nutrition Facts

Serving Size1 cup
Calories65
Sodium350mg
Potassium175mg
Protein1g
Sugar5g
Total Fat2g
Dietary Fiber7g

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