Aloo Gosht

Aloo  Gosht
Aloo  Gosht

Aloo Gosht

By Ivangiline Kucher  ,     

March 15, 2015

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Aloo Gosht is a native traditional food for pathans typically originated from greece and innovated by asian chefs and housewives.

  • Prep: 40 mins
  • Cook: 1 hr
  • 40 mins

    1 hr

    1 hr 40 mins

  • Yields: 6-8 servings
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Ingredients

1 Kg. Mutton

½ Kg Potato-peeled and cut into pieces of 1 to 2 inches.

¼ tsp. turmeric (Haldi) powder

1 tsp. chili (Lal Mirch) powder

3 tbs. coriander (Dhaniya) seeds powder

2-3 medium onion–chopped or sliced

½ cup oil

1 tbs. ginger (Adrak) paste

1 tsp. garlic (Lehsan) paste

1 tsp. garam masala powder

6-8 cloves (Laung)

6-8 black pepper (Kali Mirch)

2 black cardamom (Bari Ilaichi)

1½ tsp. salt (adjust to taste)

1 cup fresh coriander (Dhaniya) leaves

2-3 green chilies–chopped

1-2 Lemon

Directions

Fry the onion in oil till brown. Remove the onion and grind.

Add haldi, dhaniya, mirch, garlic, ginger and salt in the oil. Fry with little water till water dries.

Add mutton and ground onion and cook till water dries again.

Add 3 to 4 glasses of water, cover and cook till the meat tenderizes.

When meat is almost done add potatoes and cook till the potatoes are cooked and the required gravy is left. Cook throughout on low heat.

Garnish with fresh dhaniya, green chilies and lemon.

Serve with naan.

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Nutrition Facts

Serving Size1 serving
Calories600 g
Sodium-
Potassium-
Protein37 g
Cholesterol40 mg
Sugar-
Total Fat40 g
Saturated Fat-
Polyunsaturated Fat-
Monounsaturated Fat-
Trans Fat-
Total Carbohydrates23 g
Dietary Fiber-

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